I.F. Day 2

I made it through the first day of intermediate fasting. It was actually pretty easy. I was not hungry all morning and I had my first bit of food at 11 a.m. I stayed within my calories. I did however end up eating around 8 for dinner because I had to go finish my T-Shirt order for my upcoming MzMedusa event. Today it was the same. I was not hungry at all and when it hit 11 I was like meh….and waited until I felt a little hungry to have a cheese stick. I do need to make sure I get in enough calories because I have found if I do not get in 1000 – 1200 I just stop losing weight all together. It is my sweet spot. I lost almost a pound since yesterday. I am also drinking tons of water. Ok…off to change the world.

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